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5 Ways to Promote Mobility in Elderly in Birmingham, AL
By Debra Beadles, 9:00 am on September 14, 2017

Being able to walk around, move without pain, and manage small movements helps elderly people take care of themselves and enjoy their hobbies. Though mobility loss can occur as a person ages, there are many ways to maintain or restore mobility even if the senior lives with a health condition such as osteoarthritis. Here are a few ways to increase a senior’s mobility. 1. Encourage Regular Exercise Seniors need to perform gentle exercises that work for them. Exercise increases balance, eases arthritis symptoms, and enhances coordination. Popular choices among seniors include walking, swimming, and ballroom dancing. Those with more severe…

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5 Ways to Promote Mobility in Elderly in Birmingham, AL
Substance Abuse Caregivers in Birmingham, AL
By Debra Beadles, 9:00 am on August 24, 2017

Caregiving involves a great deal of stress that can sometimes add up if a person does not have the proper resources to help him or her manage the emotion. Unaddressed stress can sometimes lead to substance abuse among caregivers. For this reason, everyone involved in a senior’s care should be aware of these five warning signs that a caregiver may be abusing substances. 1. Expressing Erratic Behavior A caregiver who suddenly begins acting out of character may be under the influence of drugs or alcohol. In some instances, a caregiver suddenly starts showing up late. You may also notice personality…

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Substance Abuse Caregivers in Birmingham, AL
How to Host a Prom for Elderly People in Birmingham, MI
By Debra Beadles, 9:00 am on August 10, 2017

Hosting a senior citizen prom is an exciting way to show older adults they are loved within their community. This is also a great way to get seniors out of the house so they can meet new friends. Whether your elderly loved one missed his or her prom or is ready to relive youth, use these tips to host a prom seniors will remember. Pick Your Location The venue you choose should be large enough to accommodate all your guests. Ask your local high school if the auditorium or gym is available for a venue that might bring back memories…

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How to Host a Prom for Elderly People in Birmingham, MI
Ways Alzheimer's Disease Affects Vision in Birmingham, MI
By Debra Beadles, 9:00 am on July 27, 2017

Alzheimer’s is a disease that not only affects memory, but also other senses like vision. The goal is to help your loved one continue living a healthy life for as long as he or she can. Therefore, you will need to understand the vision issues your loved one might encounter, as well as the solutions for mitigating these effects. Here are some of the ways Alzheimer’s disease affects vision.  Difficulty with Depth Perception  If your loved one is living with Alzheimer’s disease, he or she may lose depth perception, which includes the ability to judge distances or determine if something…

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Ways Alzheimer's Disease Affects Vision in Birmingham, MI
Why Seniors Keep Working After Retirement in Birmingham, MI
By Debra Beadles, 9:00 am on July 13, 2017

Your loved one may want to re-enter the workforce after retiring. Several factors are fueling the trend of working beyond retirement age. Here are some reasons that may apply to your loved one. 1. Most Retirees Don’t Have Pensions Since the 1970s, the number of employees receiving pension benefits has plunged from 66 percent to 10 percent. Being pension-less significantly lowers the income on which retirees previously relied.  Private companies have shied away from offering pensions due to the investment risks involved. Currently, retirees who typically receive pensions work full-time for the government, utilities, or large corporations. Union members such…

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Why Seniors Keep Working After Retirement in Birmingham, MI
SuperAgers: Evidence that Cognitive Decline Can Be Prevented in Birmingham, MI
By Debra Beadles, 9:00 am on June 29, 2017

According to the Alzheimer’s Association, 1 in 10 Americans aged 65 or older may develop Alzheimer’s. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality in-home care. Birmingham families trust in Home Care Assistance to help their elderly loved ones age in place safely and comfortably. For many years researchers have been studying Alzheimer’s disease through observing seniors who already have it. A new point of view on this topic has recently come into play, and it is all thanks to seniors known…

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SuperAgers: Evidence that Cognitive Decline Can Be Prevented in Birmingham, MI
Independence Day Activities for Elderly People in Birmingham, MI
By Debra Beadles, 9:00 am on June 15, 2017

Independence Day should be a fun-filled holiday for Americans of all ages, and there are plenty of activities seniors can enjoy. Here are a few Fourth of July suggestions sure to please your loved one.  1. See Fireworks Fireworks are a classic Fourth of July activity. Seniors who want to see a fireworks display should take a few precautions. If they’re sensitive to loud noises, they may want to bring earplugs. If the weather is supposed to be cool, they might want to bring a blanket or sweater. Seniors with limited mobility should check whether local fireworks displays have accommodations…

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Independence Day Activities for Elderly People in Birmingham, MI
6 Excitings Things To Do for Seniors with Friends in Birmingham, MI
By Debra Beadles, 9:00 am on May 25, 2017

As seniors age, it’s important for them to stay connected with their friends. One of the best ways to stay social is engaging in fun hobbies. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional home care. Birmingham, AL, Home Care Assistance is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.   A few decades ago, seniors were expected to play bingo and knit scarves, but today the hobby options are limitless. Here are a few…

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6 Excitings Things To Do for Seniors with Friends in Birmingham, MI
Reasons Aging Adults Should Really Use Social Media Sites in Birmingham, MI
By Debra Beadles, 9:00 am on May 11, 2017

Technology offers many benefits for seniors, but many have yet to jump on the social media bandwagon. While social media may seem a little intimidating at first, it is easy to use once a profile is set up. In fact, getting involved with social media provides seniors with many benefits that make going online worth the effort. Stay Close to Extended Family Seniors sometimes feel left out when their families are too busy to call or visit due to other responsibilities. It is also common for families to live long distances apart, which makes it hard to keep up with…

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Reasons Aging Adults Should Really Use Social Media Sites in Birmingham, MI
What You Should Do When an Elderly Person Has a Stroke in Birmingham, MI
By Debra Beadles, 9:00 am on April 27, 2017

Stroke is the leading cause of death among older adults. After a stroke, many seniors have limited mobility, and some could have permanent disabilities. Senior stroke survivors can benefit greatly from receiving professional stroke home care. Birmingham, AL, Home Care Assistance is committed to helping seniors and their families manage the various challenges following a stroke. Here are 5 steps you and your loved one can take after a stroke to prevent it from happening again.  1. Use Effective Communication  Many seniors lose the ability to speak after a stroke. Your loved one may have slurred speech, depending on the…

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What You Should Do When an Elderly Person Has a Stroke in Birmingham, MI