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7 Ways Older Adults Can Celebrate Independence Day

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Independence Day should be a fun-filled holiday for Americans of all ages, and there are plenty of activities seniors can enjoy. Here are a few Fourth of July suggestions sure to please your loved one. 

1. See Fireworks

Fireworks are a classic Fourth of July activity. Seniors who want to see a fireworks display should take a few precautions. If they’re sensitive to loud noises, they may want to bring earplugs. If the weather is supposed to be cool, they might want to bring a blanket or sweater. Seniors with limited mobility should check whether local fireworks displays have accommodations for them. For seniors who decide they’d rather stay home, there are always Fourth of July fireworks presentations on TV. 

Living alone at home in the golden years can present a few unique challenges. Trust in Birmingham home care professionals to help your senior loved one maintain a higher quality of life while he or she manages an illness and performs the daily tasks of living.

2. Attend a Barbecue

Backyard barbecues are another staple of Independence Day. Whether seniors are invited to family gatherings or are hosting the festivities, they should make sure to stay hydrated and stay out of the sun. As long as they stay safe, there’s no reason they can’t enjoy hot dogs, chicken wings, and other Fourth of July foods. 

3. Watch a Patriotic Movie

For seniors who prefer air conditioning to steamy summer weather, there are plenty of indoor activities perfect for celebrating the holiday. Movie buffs can watch a patriotic film such as 1776, Forrest Gump, Independence Day, Glory, or Born on the Fourth of July

4. Play Patriotic Party Games

Seniors hosting Fourth of July get-togethers should play a few patriotic party games. Bingo is sure to be a big hit, and American history trivia games are a fun learning opportunity. 

5. Sing Karaoke

For seniors who love to sing, there are plenty of patriotic tunes perfect for an Independence Day karaoke session. Start with a few classic songs like “The Star-Spangled Banner” and “America the Beautiful.”

Staying socially active and engaging in fun activities are vital for a senior’s wellbeing. For families living in Birmingham, Alabama, respite care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks. At Home Care Assistance, we thrive on helping seniors maintain their independence while living in the comfort of home.

6. Read a Founding Father Biography

History buffs won’t regret spending their July 4th holiday reading a biography of one of our founding fathers. Founding Mothers: The Women Who Raised Our Nation by Cokie Roberts provides an in-depth look at the patriotic women whose tireless pursuits helped give birth to America. Ron Chernow’s Washington: A Life is a Pulitzer-winning portrait of the first president, and David McCullough’s John Adams is a classic take on the second president. 

7. Make Fourth of July Crafts

For aging adults who want to spend the day at home, crafting is always a fun option. There are many Independence Day crafts sure to spark creativity, ranging from red, white, and blue wreaths to patriotic pillows. If seniors have grandchildren, they could invite them over for an afternoon craft session, as it’s a great way to bond during the holiday.

There are many festive activities you can do with your aging loved one this year even if he or she is housebound. Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Birmingham seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more. To learn more about our elderly care services, call Home Care Assistance at (205) 438-6927 today and speak with one of our qualified Care Managers.